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Let me train you in the mental health stuff.

Training courses, workshops & speaking engagements available for corporate clients, charities & not-for-profits and educational institutions. 

Why training?

For a lot of people, a barrier for seeking help or knowing how to talk to someone about mental health, is a lack of knowledge. â€‹

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Mental health training can help people understand how to have these conversations, recognise the signs and symptoms of poor mental health, and have the confidence and knowledge to help someone in need.

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Whether it's training in the workplace, community or educational institutions, mental health training will empower participants in their own lives and have a ripple effect into greater society. 

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What we offer

Click below to learn more

Current Public Courses

What people are saying about training with The Tough Stuff

Sophie was an outstanding facilitator, engaging, knowledgeable, and created a safe and open learning environment. The work-sharing and real-life case studies helped reinforce key concepts and made the material more relatable.

In the spirit of reconciliation, The Tough Stuff acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. The Tough Stuff is based on un-ceded Gadigal Land and we pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. 

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