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Contact.
Questions? Comments? Get in touch here.
hello@thetoughstuff.com.au
0480 038 298
*Please note I can't always answer the phone, but I will always call back on the same day (if between 8am-6pm)​​
Need help now?
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Lifeline - 13 11 14
​24-hour crisis counselling
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Statewide Mental Health Lines
(aka CATT – the crisis assessment and treatment team)​​
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Staffed by trained mental health professionals who:
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offer mental health advice
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complete a brief assessment
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make recommendations for appropriate care, including referral to other mental health services.
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SA - 13 14 65
WA - 1800 676 822
NT - 1800 682 288
TAS - 1800 332 388
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NSW - 1800 011 511
VIC - 1300 60 60 24 (NURSE-ON-CALL)
QLD - 1300 642 255
ACT - 1800 629 354
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