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What is The Tough Stuff?
The Tough Stuff is a mental health and wellbeing hub.
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Life is tough sometimes.
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And this tough stuff can be slightly lighter to carry, or easier to untangle, or just moderately more bearable for 5 minutes of the day if we have support, knowledge and understanding.
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The Tough Stuff can provide this through​:
Individual & couples
counselling sessions
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Training & presentations
Mental health &
wellbeing consultation
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